Transform Your Journey Within

Discover holistic wellness and personal transformation through integrated mind, body, and spirit practices. Your path to authentic living starts here.

Begin Your Transformation

About Journey Integra

Empowering individuals to achieve holistic wellness and personal transformation through integrated approaches to mind, body, and spirit.

Founded in 2018, Journey Integra has been at the forefront of holistic wellness coaching, helping thousands of individuals discover their authentic selves and create meaningful, balanced lives. Our approach integrates ancient wisdom with modern therapeutic techniques.

We believe that true transformation happens when we address all aspects of human experience - mental, physical, emotional, and spiritual. Our certified practitioners guide you through personalized programs designed to unlock your inner potential and create lasting positive change.

Our mission is to provide a safe, supportive environment where individuals can explore their inner landscape, heal past wounds, and step into their power as conscious creators of their reality. We're committed to your complete wellbeing and sustainable growth.

Peaceful meditation and wellness environment

Transform Your Life

Experience profound benefits through our integrated wellness approach

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Mental Clarity

Develop focus, reduce mental clutter, and gain deeper insights into your thoughts and patterns through mindfulness practices and cognitive restructuring techniques.

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Emotional Balance

Learn to navigate emotions with grace, develop emotional intelligence, and create healthy relationships with yourself and others through proven therapeutic methods.

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Physical Vitality

Restore your body's natural energy through holistic health practices, nutritional guidance, and movement therapies that honor your body's wisdom.

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Spiritual Connection

Deepen your connection to your inner self and life's greater purpose through contemplative practices and spiritual exploration tailored to your beliefs.

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Purpose Clarity

Discover your authentic path and align your actions with your values, creating a life of meaning and fulfillment through purposeful living practices.

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Sustainable Growth

Build lasting transformation through gradual, sustainable changes that honor your natural rhythm and support long-term wellness and personal development.

Our Services

Comprehensive programs designed for your unique transformation journey

One-on-one life coaching session

Holistic Life Coaching

Personalized one-on-one coaching sessions that integrate mind, body, and spirit approaches to help you overcome obstacles, clarify goals, and create the life you truly desire.

Group mindfulness meditation session

Mindfulness Training

Learn practical mindfulness techniques, meditation practices, and present-moment awareness skills that reduce stress, increase focus, and enhance overall well-being.

Spiritual guidance and energy work

Spiritual Guidance

Explore your spiritual path through contemplative practices, energy healing, and sacred wisdom traditions that honor your unique beliefs and support your spiritual growth.

Client Transformations

Hear from those who have experienced profound positive changes through our programs

Sarah testimonial photo

"Journey Integra completely transformed my relationship with stress and anxiety. The holistic approach helped me find balance I never thought possible. I feel more aligned with my true self than ever before."

Sarah M.
*Individual results may vary. This testimonial reflects personal experience and is not a guarantee of results.
Michael testimonial photo

"The mindfulness training and spiritual guidance gave me tools I use daily. My relationships have improved, my career is thriving, and I finally understand what living authentically means."

Michael T.
*Individual results may vary. This testimonial reflects personal experience and is not a guarantee of results.
Lisa testimonial photo

"After struggling with life direction for years, Journey Integra helped me discover my purpose and create a meaningful path forward. The integrated approach addresses all aspects of wellness beautifully."

Lisa C.
*Individual results may vary. This testimonial reflects personal experience and is not a guarantee of results.

Begin Your Journey

Ready to transform your life? Get in touch to schedule your consultation

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Visit Our Center

1247 SW Morrison Street
Portland, Oregon 97205
United States

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Call Us

+1 (503) 555-0197

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Email Us

[email protected]

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Business Hours

Monday - Friday: 9:00 AM - 6:00 PM
Weekend sessions by appointment